Weekly Goal Tracking: Week 4 Planning

2016 goals

1. *Dialing In My Food, Sleep and Exercise - Down to 140lbs or 26" by June 2016
2. Earn $500/month on the side by March 2016
3. Pass the PMP certification test by September 2016
4. *Develop a home management system that is usable in small doses every day
5. *Develop a personal appearance system
6. Continue 2015 goal of Debt Payoff by 2018.

*Goals that focus on long-term sustainability through habit change.

Fixes Identified This Week

Week 4:

Goal 1 - Dialing In My Food, Sleep and Exercise - Down to 140lbs or 26" by June 2016

     Physical Activity - My DWYLT Activity this week

• Consistent exercise EACH day  

     Food - Here is our menu plan for this week

• Work on actually following the menu plan

     Sleep - Goal of 8-9 hours of sleep a night

• Bed by 9:30PM up by 6:00AM each morning
• Consistent exercise

Goal 2 - Earn $500/month on the side by March 2016

Goal 3 - Pass the PMP certification test by September 2016

Begin compiling study materials and plan

Goal 4 - Develop a home management system that is usable in small doses every day

Achieve 2 items each day

Goal 5 - Develop a personal appearance system

Goal 6 - Continue 2015 goal of Debt Payoff by 2018

Pay $500 to largest credit card