Friday, January 29, 2016

Thursday, January 28, 2016 - Day 32 of ZTD

What's New

What I Accomplished 1/28/2016

Goal #1 Dialing In My Food, Sleep and Exercise - Down to 140lbs or 26" by June 2016

  • 5 minutes of jump rope
  • Week 3 Day 1 of Transformational Strength
    • Got only two rounds of each exercise in before I had to go hop in the shower.
      • 10 & 9 ladder rounds for clean and press
      • 10 & 9 ladder rounds for squats
        • both with light weight
  • 1 mile walk at 10:30AM
  • 1 mile walk at 2:00PM

Goal #3 Pass the PMP certification test by September 2016

  • No response yet on whether this was approved. I've asked my boss a couple of times.

Goal #4 Develop a home management system that is usable in small doses every day

  • Cleaned catbox

Goal #5 Develop a personal appearance system

  • Added items to my 30-Day waitlist. There is a dress I have been eyeing since December that I can get once I have my allowance saved up (around March 18th) though I might borrow against my allowance since we have tax money coming in...
  • Okay, I looked at some vintage reproduction sites (Secrets in Lace) and it looks like their stockings aren't as structured as the ones I've been wearing (the modern ones with the sticky side that holds onto your leg) so I am guessing that if I got them, I would be more comfortable than with what I currently use. I'd also like to get a sturdier garter belt. Mine is from Victoria's Secret and is flimsy as hell.
  • This morning was a "let's see how it looks if I do nothing to my hair" day. I think it looks super similar to blowdry + roller brush with not as much work!

Food Journal 1/28/2016


Breakfast

  • 3 eggs in kerrygold with feta

Lunch

  • leftover bison stirfry

Dinner

  • Thai fried rice with beef. 

Observations

  • We forgot to take the salmon out until midday and it was still frozen.

Fixes

  • Part of daily nighttime planning, pull meat out of freezer for next day.

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