Wednesday, January 13, 2016

Saturday, January 9, 2016 - Day 13 of ZTD

What I accomplished 1/9/2016

  • Walked to the library and back, 1 mile.
  • Watched the 4th lesson for SSFU with Aaron
  • Menu planning for the week

Food Journal 1/9/2016


Breakfast:
  • Coffee with cream
Lunch:
  • Poke from the new Hawaiian restaurant in town
    • I've never eaten fish so fast in my life!
    • This was Ahi with onions and rice.

Dinner:
  • Potato Soup from last night

Observations

  • Did not feel good to sleep in until 11am. I was very scared that I had slept the day away.

Fixes

  • Work on consistency of sleep over the weekend.

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