What's New
What I Accomplished 1/26/2016
Goal #1 Dialing In My Food, Sleep and Exercise - Down to 140lbs or 26" by June 2016
- Mile walk around 11am
- 1/2 mile walk after dinner
Goal #2 Earn $500/month on the side by March 2016
- Watched SSFU Lesson #10
Goal #4 Develop a home management system that is usable in small doses every day
- Emptied dishwasher
- Tidied living room
- Tidied dining room
- Cleaned catbox
- Wiped down kitchen counters
- Wiped down dining room table
- Dusted in Living room
Food Journal 1/26/2016
Breakfast
- Yogurt with honey
- Coffee with cream and coconut oil (to offset the smaller yogurt breakfast)
Lunch
- 2 microwave burritos -_-
Dinner
- Bison stir fry with bok choy and rainbow carrots
Observations
- Did not get up on time this morning. I've been so sleepy. Aaron thinks I need to go get checked out for sleep apnea since apparently I snore and that can make your sleep very restless.
- Otherwise, it was a super productive evening!
Fixes
- Research sleep labs in the area and schedule an appointment.
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