Lavender passed her AKC Canine Good Citizens test!
What I accomplished 1/16/2016
- Ran 1 mile with pup to tire her out for her test
Food Journal 1/16/2016
Breakfast:
- 2 eggs and 2 slices of bacon
- Not enough! Need minimum of 3 eggs
Lunch:
- Mexican
- Steak Fajitas with guac, lettuce, sour cream, rice, beans (which I ate sparingly)
- I skipped the tortillas and just ate it like a stir fry
Dinner:
- Potato chips, ice cream and turtles...the trigger from Friday keeps on coming.
Observations
- Very lazy day as this week was stressful for me, and very emotionally draining. Late night Friday led to sleeping in Saturday morning.
Fixes
- I will have the occasional late evening. Friday we had a game night that we didn't leave until after 11. I don't want to discourage socialization, so I need to think of other ways I can maintain my routine while also getting adequate sleep in these scenarios. I am thinking sleeping in, but completing the same routine once we wake up will be the best option, since large chunks of sleep-time are more restful than naps.
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