Tuesday, January 19, 2016 - Day 23 of ZTD

What's New

What I Accomplished 1/19/2016

Goal #1

• Half-Assed Workout
• 10 pushups
• 10 crunches
• 10 squats
• Bed by 9:20PM

Goal #2

• Completed SSFU Lesson #8

Goal #4

• Empty Dishwasher
• Dust in living room

Goal #6

• Aaron and I sat down and discussed where this week's check would hit on debt reduction. We should be able to pay off the big credit card!

Food Journal 1/19/2016

Breakfast

• Scrambled eggs with coconut milk, feta and kerrygold butter
• Coffee with cream

Lunch

• Hawaiian marinated beef with rice and grilled veggies

Dinner

• Leftover Hawaiian from lunch

Observations

• Focusing on single-tasking at work. I have a checklist I work off of and try not to jump around.

Fixes

• I actually think this was a very good day. I am still focusing on trying to get more sleep, go to bed early, etc.