Weekly Goal Tracking: Week 6 in Review

2016 goals

1. *Dialing In My Food, Sleep and Exercise - Down to 140lbs or 26" by June 2016
2. Earn $500/month on the side by March 2016
3. Pass the PMP certification test by September 2016
4. *Develop a home management system that is usable in small doses every day
5. *Develop a personal appearance system
6. Continue 2015 goal of Debt Payoff by 2018.

*Goals that focus on long-term sustainability through habit change.

Fixes Identified This Week 2/8-2/14

• Seeing the same "fixes" over and over
• Focus on drinking more water, getting sufficient food and sleep.
• Keep plugging away and moving forward - Relentless Focus!
• Re-emphasize habit
• Alarm goes off
• Turn on light
• Turn alarm off
• Get up and out of bed

Week 6:

Goal #1 Dialing In My Food, Sleep and Exercise - Down to 140lbs or 26" by June 2016

Physical Activity this week:

Food (Menu Plan vs. Actual Consumption):

Sleep:

Measurements:

Goal #2 Earn $500/month on the side by March 2016

Goal #3 Pass the PMP certification test by September 2016

Still waiting on approval from management for the class I want to take

Goal #4 Develop a home management system that is usable in small doses every day

Goal #5 Develop a personal appearance system

Nothing to report

Goal #6 Continue 2015 goal of Debt Payoff by 2018.

$450 to new target credit card