What's New
I'm feeling really lonely today.
What I Accomplished 2/4/2016
Goal #1 Dialing In My Food, Sleep and Exercise - Down to 140lbs or 26" by June 2016
- Slept fitfully last night and slept in this morning. I need to stop doing that.
Goal #4 Develop a home management system that is usable in small doses every day
- Ran dishwasher
Goal #5 Develop a personal appearance system
- Okay, 1. I love the half-baked look here. Apparently I have issues keeping my eyes open while pushing the button.
- 2. Literally 1 minute after this photo a gal I work with walked up and complimented my hair on how smooth it looked today!
Goal #6 Continue 2015 goal of Debt Payoff by 2018.
- WE DID IT!!! PAID OFF OUR BIG CARD!
- Next Up:
- Credit card with current balance $2,085.48 at 12.99%
- Next payment: $713 on February 15 (funky numbers are due to my zero-budget approach)
- Estimated payoff: March 4
Food Journal 2/4/2016
Breakfast
- 3 eggs with bacon from local joint
Lunch
- Leftover Peruvian Chicken I didn't eat yesterday. Which reminds me, I had ice cream, pirate's booty and Riesen's yesterday as well that I forgot to post.
Dinner
- Beef and veggie stirfry
Observations
- Went to the store for squash after work...came out with Lays Pickle Chips, a bag of mini snickers and babe ruths and a pint of Ben and Jerry's ice cream.
Fixes
- Focus on journaling instead of reacting emotionally.
- Listen to Kevin's podcasts on bingeing.
- Wake at the same time every day.

No comments:
Post a Comment