What's New
Ran across a new article that talks about establishing rules for yourself, 12 Rules I Live By.
I am drafting what my 12 rules would be based on my 2016 goals.
What I Accomplished 2/2/2016
Goal #1 Dialing In My Food, Sleep and Exercise - Down to 140lbs or 26" by June 2016
- 1 Mile Walk Afternoon
Goal #2 Earn $500/month on the side by March 2016
- SSFU Lesson #13
Goal #3 Pass the PMP certification test by September 2016
- I've purchased this book to help study for the exam. Used in conjunction with practice tests and the Cal Newport study book, I should be golden!
Goal #4 Develop a home management system that is usable in small doses every day
- Tidy Living Room - Done
- Tidy Dining Room - Done
- Clean Catbox - Done
- Run Dishwasher - Done
- Wipe down counters - Done
- Wipe down dining room table - Done
- Dust in LR - Done
Goal #5 Develop a personal appearance system
- I am thinking I should try for longer hair a la Veronica Lake or Blake Lively. I showed Blake's picture to Aaron and he loves it. So I went down the brief hair extension rabbit hole before I just decided I'd wait and grow it out. I'll talk to my stylist the next time I see her for how to trim my hair in the meantime to stimulate growth.
Food Journal 2/2/2016
Breakfast
- Breakfast burrito with sausage, bell peppers, gravy and potato
- Coffee with cream
Lunch
- Leftover chinese
Dinner
- Peruvian Chicken from Meals Made Simple
Observations
- Still having issues getting up without hitting snooze. Researched tips below!
Fixes
- I'm looking up tips to become an early riser, since I'm still having difficulty waking up early. Here's what I've found and think will be useful. I've already waded through a lot of crap, haha.
- The Most Successful Techniques for Rising Early
- Get excited for what you're going to do in the morning
- Exercise
- Literally jump out of bed and stretch
- 8 Tips for Waking Up Early & Conquering the Alarm Clock
- Get excited about waking up
- Develop accountability
- Never snooze
- Stick to your wake up time - every single day
- Have things ready to go
- Coffee
- Exercise clothes
- How to Be A Morning Person! Tips for Waking Up Early
- Put the alarm across the room
- Drink water first thing
- Avoid social media - too distracting and negative for a productive morning
- Write a to do list
- Have tea or coffee
- Have breakfast
- Take a shower/wash face with essential oils
- How I Finally Trained Myself to Wake Up Early
- Get up and brush your teeth
- Make the bed
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