Thursday, February 11, 2016 - Day 46 of ZTD

What I Accomplished 2/11/2016

Goal #1 Dialing In My Food, Sleep and Exercise - Down to 140lbs or 26" by June 2016

• My food was on point today!

Goal #2 Earn $500/month on the side by March 2016

• Oh man - so much progress here. Today I submitted two proposals, but I feel they were really strong - really really projecting authority.
• Yesterday I shared the "About Me" with my friend - he liked it and asked what he owed me. I said - nothing, but if you want to send me a testimonial that would be the most helpful!

Goal #5 Develop a personal appearance system

• Found the item number for the sunglasses that my dog (yes, that dog) ate so I can replace them!

Food Journal 2/11/2016

Breakfast

• 3 eggs with kerrygold and feta

Lunch

• Salad with tomatoes, feta, ranch dressing (0 sugar), chicken
• Carrots and snap peas for an afternoon snack (instead of chips)

Dinner

• Steak with veggies

Observations

• Would have liked to see more progress with consistent wake up and training in the morning.

Fixes

• Re-emphasize habit
• Alarm goes off
• Turn on light
• Turn alarm off
• Get up and out of bed