- I'm thinking I need to give up dairy to see the changes I want. Maybe test for a while what that does to my body.
- Dinner and dessert are still the weak points of my day. I feel so much better when I eat well that I'm sure this is temporary resistance that I just need to keep working through.
Setting goals is the first step in turning the invisible into the visible. See the link below for more info.
ReplyDelete#goals
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